https://saradyer.com/blog daily 1.0 2025-10-07 https://saradyer.com/blog/2025/10/7/this-is-the-time-i-have-so-this-is-when-i-surf monthly 0.5 2025-10-07 https://saradyer.com/blog/2025/2/12/storyboard-surfboards-and-the-surfers-that-ride-them-a-series monthly 0.5 2025-02-25 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/259481ec-93ff-4b1d-a8a2-0122a30cb22a/storyboard++banner+w+subtitle.png Blog - Storyboard: a series on Surfboards and the people who ride them - Make it stand out storyboard: a series on surfboards and the people who ride them. Design by Sara Dyer; peaceful hand skeleton and surfboard image by @gunaonedesign on Canva.com. https://saradyer.com/blog/just-go monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/242f06dc-3729-4b73-b7d4-76e30cfaafad/GO_Be+Surf+with+Bebe.png Blog - Just Go: Surf - Make it stand out Happy Mama composed by Sara Dyer. 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Photo by Annie Spratt on Unsplash https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1617704516491-YCP99DGOUCBOKH29ULG6/IMG_9214.jpg Blog - How Wabi Sabi Taught Me to Accept My Strengths, Worry Less about Weaknesses And now you know the truth. My desk is 99% chaos. (C) Sara Dyer https://saradyer.com/blog/2021/4/4/be-surf-watch-let-the-wave-show-you-who-it-is monthly 0.5 2021-04-04 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1617568954516-GIV438STXW87WU1XC1DC/River+-+4.2.21+v3+for+blog.png Blog - Be Surf: Watch. Let the wave show you who it is. Fresh meet salt. (C) Sara Dyer 4/3/21 - The wind looked perfect, and timing of tide perfect too, so I headed north to one of the magical spots that I rarely get to. I usually stick to LS because it’s reliable and familiar but I wanted to push out of my comfort zone a bit, and it was the weekend, so things were more flex. I was the only one paddling out, which gave me pause, but it was so calm, I went for it anyway (newsflash, you can still take it to the head when it’s tiny and zippy, and it ain’t great to be alone in that scenario). And I didn’t catch shit for about a half hour or rather, I was getting stomped, ass-kicked by tiny waves who were making it clear I didn’t understand them. I was treating the waves like I was at LS, and I realized, very quickly, that they were very different here. I had forgotten. Here, the waves were less forgiving, walling up faster, breaking shallow. And, so, I realized I had to be judicious. I had to watch the waves, and I learn to read them. While I’ve been surfing non stop for two+ years, I’m often so stoked and bananas, I just want to go for everything that seems surfable but yesterday, I had to respect them and appreciate them for THEIR specific character, not thrust my own agenda on them. My approach at the start of the sesh had led to 2-3 gnarly wipe outs where I came very close to taking it to the head in the very shallow water. After the break I took to watch them, and try to understand them I caught a few super fun shoulders. When I got home, Nick asked me how the sesh was and I explained it was more recon than session, and it reminded me of one of my other lessons in my book Be Surf: Every day is a learning day. https://saradyer.com/blog/2021/3/16/part-3-times-not-real monthly 0.5 2021-03-16 https://saradyer.com/blog/2021/3/1/part-2-non-negotiable-activities monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1614858427157-DATH451A6NA8WNNY1W6R/elena-mozhvilo-f9zcIIpAOzs-unsplash.jpg Blog - Part 2: Non-negotiable Activities & Three artists on time Photo by Elena Mozhvilo on Unsplash https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1614858560759-935DBE5S7POULP961YG9/elena-mozhvilo-Iu8lD0411sc-unsplash.jpg Blog - Part 2: Non-negotiable Activities & Three artists on time Photo by Elena Mozhvilo on Unsplash https://saradyer.com/blog/2021/2/20/meditations-on-time-a-three-part-essay-type-thing monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1614165445582-7RQEHHI7ACMKL8I9O6HS/fredrik-ohlander-6CeUzqVWnwk-unsplash.jpg Blog - Rough Meditations on Time: A Three-Part Essay Type Thing Photo by Fredrik Öhlander on Unsplash https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1613859463034-E7Y0CP2XMXKD05QRI11Z/Meditations+on+time+Part+1+sidebar.png Blog - Rough Meditations on Time: A Three-Part Essay Type Thing https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1614165717265-YGY2SA0LBIEFR6LX5JTJ/matthew-henry-2Ts5HnA67k8-unsplash.jpg Blog - Rough Meditations on Time: A Three-Part Essay Type Thing Clearly thinking about Time. 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(c) Sara Dyer https://saradyer.com/blog/2020/7/5/drawing-the-ocean-a-perfect-and-strange-morning monthly 0.5 2020-07-05 https://saradyer.com/blog/2020/6/19/to-read-a-wave-assessing-close-outs-rights-lefts monthly 0.5 2020-06-19 https://saradyer.com/blog/2020/6/11/warm-water-bare-feet-sloppy-joes monthly 0.5 2020-06-12 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1591920488749-NGQFBU1LQUB5GO53Z1IS/IMG_6779.jpg Blog - Warm water, bare feet, sloppy joes Happy place. (C) Sara Dyer https://saradyer.com/blog/2020/5/22/beaches-open-back-surfing monthly 0.5 2020-05-23 https://saradyer.com/blog/2020/4/18/stay-surfspired-be-surf-week-1 monthly 0.5 2020-04-18 https://saradyer.com/blog/2020/4/18/missing-surf-in-the-days-of-covid-19 monthly 0.5 2020-04-18 https://saradyer.com/blog/2020/3/3/cerrando-circulos-on-old-chapters-closing-new-chapters-opening monthly 0.5 2020-03-03 https://saradyer.com/blog/2020/2/24/on-lafayette-road-strength-from-firewater monthly 0.5 2020-02-24 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1582546769099-J14CUB4BOQI2ZDM34Y42/IMG_5859.jpg Blog - On Lafayette Road, Strength from Firewater https://saradyer.com/blog/2020/2/22/hachoooooo-simple-remedies-for-a-sinus-infectionchest-cold monthly 0.5 2020-02-22 https://saradyer.com/blog/2020/2/20/ok-ok-50k monthly 0.5 2020-02-21 https://saradyer.com/blog/2020/2/19/sure-on-the-sherb monthly 0.5 2020-02-20 https://saradyer.com/blog/2020/1/26/first-time-on-backcountry-gear-and-flailing-around-on-a-shortie monthly 0.5 2020-01-27 https://saradyer.com/blog/2019/11/2/suenos monthly 0.5 2019-11-02 https://saradyer.com/blog/2019/11/2/back-to-the-holy-city monthly 0.5 2019-11-02 https://saradyer.com/blog/2019/10/27/dp-and-south-of-rs monthly 0.5 2019-10-27 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1572219185115-CCBUU4ST54NXGAAJKML7/IMG_4636.JPG Blog - DP and South of R's Northern side, LS. (C) Sara Dyer https://saradyer.com/blog/2019/10/24/bigwaves monthly 0.5 2019-10-26 https://saradyer.com/blog/2019/10/22/la-vie-est-belle monthly 0.5 2019-10-23 https://saradyer.com/blog/2019/10/20/spooked-kook-surf-competition-and-beach-clean-up monthly 0.5 2019-10-20 https://saradyer.com/blog/2019/10/17/tuesday monthly 0.5 2019-10-17 https://saradyer.com/blog/2019/10/15/tricking-yourself-into-dp monthly 0.5 2019-10-15 https://saradyer.com/blog/2019/10/14/sweet-leftovers-and-seaweedpalooza monthly 0.5 2019-10-14 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1571095408674-Q4LJ4D9PX1DICHUS5FB0/IMG_4543.jpg Blog - Sweet Leftovers and seaweedpalooza Feeling concerned that this may never come out. (C) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1571095634748-P1G3OZA6U26AXUP0JU5C/IMG_4550.jpg Blog - Sweet Leftovers and seaweedpalooza This vision/FOMO/proactive avoidance of self hatred for not going encouraged me to go out for the double sesh. (C) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1571095522247-K3VLMSYLI8NJO9L0NPWZ/IMG_4548.jpg Blog - Sweet Leftovers and seaweedpalooza You are sort of getting the picture now. (C) Sara Dyer https://saradyer.com/blog/2019/10/13/0udb059b8pgfkk412jwr33tbcqu7a2 monthly 0.5 2019-10-13 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1571006904328-JOSUEL3GC537SO959UBS/DSC_0181.jpeg Blog Northern most spot at WS, looking south. 10.13.19. Too heavy for me but the clouds, water and jetty were so beautiful. https://saradyer.com/blog/2019/10/13/catch-and-ride monthly 0.5 2019-10-13 https://saradyer.com/blog/2019/10/13/so-much-water monthly 0.5 2019-10-13 https://saradyer.com/blog/2019/10/13/tuesday-lunchtime monthly 0.5 2019-10-13 https://saradyer.com/blog/2019/10/7/margaret-gets-a-seshie-1-foot-lies-and-last-one-out-at-p- monthly 0.5 2019-10-08 https://saradyer.com/blog/2019/10/4/solo-saltfest-trying-a-turn-and-mr-seal monthly 0.5 2019-10-04 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1570232862799-M4B7MHS356V4D30HGUBY/IMG_4451.jpg Blog - Solo Saltfest, Trying a Turn and Mr Seal Glad I didn’t pass it by. Cleaned up nice and I had the water to myself, along with Mr. Seal, not pictured here.. (c) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1570233043503-N8R5EO5DKTWD2EIQ4ZCX/IMG_4454.jpg Blog - Solo Saltfest, Trying a Turn and Mr Seal I’ve accepted that I’m always going to look like a spaz when I’m surfing and I’m ok with it. I really couldn’t be happier in this moment I took this shot. (C) Sara Dyer https://saradyer.com/blog/2019/10/3/hold-nothing-back monthly 0.5 2019-10-04 https://saradyer.com/blog/2019/9/29/i-see-waves monthly 0.5 2019-09-29 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1569755971669-ZQLLE2XVYJUM87091S7P/IMG_4421.jpg Blog - I See Waves, Public Solo Laughter My bubble gum and duct tape filming set up. The phone fell halfway through but I wouldn’t have caught this turn otherwise. Winning! Also, this shot is emblematic of this whole time period of my life. (c) Sara Dyer https://saradyer.com/blog/2019/9/26/green-morning-water monthly 0.5 2019-09-27 https://saradyer.com/blog/2019/9/24/everythings-always-wet-but-life-is-good monthly 0.5 2019-09-24 https://saradyer.com/blog/2019/7/6/first-true-loves-in-blue monthly 0.5 2019-07-06 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1562454004221-G4V7QYF4SL257JNE9IGF/IMG_2903.jpeg Blog - First True Loves, in Blue Me and Willy. Gloucester, September 2017. (C) Amber Myers @kundalini_shakti_rising https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1562454126153-CI8PX9MZJ2EQ26ABP9R1/33D7BB96-2EC5-4DD5-9160-EE89B308524A.jpg Blog - First True Loves, in Blue Me and Blue Moon. July, 2019. (C) Alana Martin, @alana29s https://saradyer.com/blog/2019/6/23/first-day-out-with-ampsurf-maine monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1561327971161-1RLVI71MM9W0JIAJAJBH/IMG_2719.jpg Blog - First Day Out with AmpSurf - Maine Long Sands (C) Sara Dyer https://saradyer.com/blog/2019/6/14/surfing-with-confidence-fake-it-til-you-make-it monthly 0.5 2019-06-14 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1560513673343-JXRZMFE3BEDKRRUPYZPB/IMG_2521.JPG Blog - Surfing with Confidence: Fake it 'til you make it. https://saradyer.com/blog/2019/5/1/7-nights-in-oahu monthly 0.5 2019-05-01 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1556751952545-A2SQ1BFKU6SC8T9H9MDF/IMG_2217.JPG Blog - Burned--and Stoked--in O'ahu Yard filled with plumeria behind Sunrise Shack. Sleeping pigs, hens and chicks outside the frame to protect their privacy. (c) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1556752095767-YPU9LGS3GYLHZQXWAOA5/IMG_2192.jpg Blog - Burned--and Stoked--in O'ahu View at sunset, at Sunset. Rain is coming. (c) Sara Dyer https://saradyer.com/blog/2019/3/15/lunchtime-surf monthly 0.5 2019-03-15 https://saradyer.com/blog/2019/3/4/3319-surf-seshie monthly 0.5 2019-03-04 https://saradyer.com/blog/2019/2/25/10-days-on-az-the-best-roadside-ostrich-farm-in-merica monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551740398309-ACQLK2WTT9WE1AQXD4ZE/IMG_1764.JPG Blog - 10 Days on AZ: The Best Roadside Ostrich Ranch in 'Merica https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551740454225-XAA265T38DUSEN6D4BJD/IMG_1818.JPG Blog - 10 Days on AZ: The Best Roadside Ostrich Ranch in 'Merica https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551740397895-1O4H1B7KSFUVJ2GK1YUD/IMG_1779.JPG Blog - 10 Days on AZ: The Best Roadside Ostrich Ranch in 'Merica https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551740381488-SABTGM5R38UL4IZBSACF/IMG_1786.JPG Blog - 10 Days on AZ: The Best Roadside Ostrich Ranch in 'Merica https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551740392870-PZ5GRXYN57GHYA0Y8E1I/IMG_1785.JPG Blog - 10 Days on AZ: The Best Roadside Ostrich Ranch in 'Merica https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551740380635-PYJXOTP3L2UQ0O37KYNN/IMG_1791.jpg Blog - 10 Days on AZ: The Best Roadside Ostrich Ranch in 'Merica https://saradyer.com/blog/2019/2/25/10-days-in-az-the-vortex monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551738697496-OS3OINYOV9CDAB3MTOFF/IMG_1832.JPG Blog - 10 Days in AZ: The vortex. View of Bell Rock near its trailhead. (C) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551738623424-TFB9BJ7WCXULKLKTAK4S/IMG_1841.JPG Blog - 10 Days in AZ: The vortex. View from hike in Sedona (C) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1551738798926-WYJUT2PD79F893YXYCDD/IMG_1836.JPG Blog - 10 Days in AZ: The vortex. Orienting ourselves on our hike in Sedona. (C) Sara Dyer https://saradyer.com/blog/2019/2/25/10-days-in-az-its-so-cold monthly 0.5 2019-02-26 https://saradyer.com/blog/2019/2/22/10-days-in-az-my-favorite-cactus-names monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1550873954728-XKDUW213QWPC8VNRQ1P7/IMG_9734.JPG Blog - 10 Days in AZ: My Favorite Cactus Names The illustrious, sagacious Old Man Cactus (C) Sara Dyer https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1550873999732-RHYSVNG9S3GXF9EKZCV8/IMG_5916.JPG Blog - 10 Days in AZ: My Favorite Cactus Names View from inside the Desert Botanical Garden in Phoenix, Arizona (C) Sara Dyer https://saradyer.com/blog/2019/2/18/10-days-in-az-day-2-the-phoenix-marathon monthly 0.5 2019-02-18 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1550509734628-LYTY1N5LNCL3LTWMEW2V/IMG_3490.JPG Blog - 10 Days in AZ: The Phoenix Marathon Saguaro cactus are found exclusively in the Sonoran Desert, a North American Desert which spans parts of both US and Mexico. 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(C) Sara Dyer West https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1497611607638-FNVCEOKOWBYR3SRRARDH/image-asset.jpeg Blog - Lost in Acadia National Park The majestic views by Sargent Pond. (C) Sara Dyer West https://saradyer.com/blog/2017/2/23/communing-with-our-cartilaginous-brethren monthly 0.5 2018-02-24 https://saradyer.com/blog/2017/2/8/ride-or-die-scooting-in-bermuda monthly 0.5 2018-02-24 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1487024905466-V6E3ED3XAQ0KKRSJNI3A/image-asset.png Blog - Ride or Die: Scooting in Bermuda https://saradyer.com/blog/2017/1/25/a-brief-introduction-by-way-of-a-four-legged-friend monthly 0.5 2018-02-24 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1485344792246-TFABOL82339T4HZN2EM5/image-asset.jpeg Blog - A brief introduction, by way of a four-legged friend Gertrude settles into her new bed amidst the hay in her pen. 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https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1610130346666-APYCQ72X15WY9A5OSNLQ/Screen+Shot+2020-08-31+at+9.19.42+AM.png The Surf Book - Be Surf: A Surfer’s Brief Manual for Living In Be Surf: A Surfer’s Brief Manual for Living, cold water surfer Sara Dyer distills lessons learned through her time surfing the coast of New England and beyond in this brief manual for living and being. With candor, wit and good vibes, she offers bite-sized anecdotes, reflections and challenges on living our best lives on and off the water. A treasure trove of advice for both surfers and general lovers of wildness and living an authentic life, readers will keep this in their pocket for inspiration to dive in when they’re feeling resistance, be it cold water or any challenge in life. Walk through the fear and eat donuts If you ride a wave, you’re a surfer Join the party You have a right to be here It’ll go a lot more smoothly if we keep our heads https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1601737552119-8ET8E67731T8FJCLJPL0/Be-Surf-Kindle.jpg The Surf Book https://saradyer.com/newsletter daily 0.75 2021-02-20 https://saradyer.com/a-guide-to-growing-wings daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/5887d8192994ca87544ac3fe/1648583624793-VN4OULLC8NEYXVWXOXRT/A-Guide-to-Growing-Wings-Kindle.jpg A Guide to Growing Wings At the age of 27, Sara Dyer lost her mother to suicide and the loss shook the earth beneath her feet. In these raw sketches of what it’s like to witness a mother battle bravely with mental health issues, and for a daughter to carry on after loss, the author walks us through the wide spectrum of her emotions: grief, despair, shame, and, ultimately, self forgiveness. Part tribute to a beautiful, complicated mother, part journey towards grace and a feeling of home again, the book is a poignant look at the core experiences of being human, including, and perhaps most importantly, not just what it’s like to fall, but what it’s like to rise.